Stock index CFDs (US30, NAS100, S&P500, DAX40) are available at both brokers. XM offers 29 global indices with competitive spreads: US30 at 2.8 points average, NAS100 at 1.5 points. Exness provides 13 indices with tighter spreads: US30 at 2.0 points, NAS100 at 1.2 points. While XM has more index variety, Exness offers better pricing on the major indices that most traders actually trade. Leverage on indices is up to 1:100 at XM and 1:400 at Exness. For traders focused on US and European indices, Exness provides better conditions. For traders wanting exotic Asian or emerging market indices, XM has broader coverage.

For the full analysis, see our related comparison.

For the overall picture, check our complete XM vs Exness comparison, which covers regulation, spreads, platforms, and deposits in one place. Also see our beginner's guide if you are just starting out.

Stock Indices Comparison

IndexXM SpreadExness SpreadXM LeverageExness Leverage
US30 (Dow Jones)3.0 points2.5 points1:2001:400
US500 (S&P 500)0.5 points0.4 points1:2001:400
US100 (NASDAQ)1.5 points1.2 points1:2001:400
UK100 (FTSE)1.5 points1.2 points1:2001:200
DE30 (DAX)1.5 points1.2 points1:2001:200
JP225 (Nikkei)10 points8 points1:2001:200
HK50 (Hang Seng)8 points6 points1:661:100

Index Trading Conditions

XM offers more index instruments (20+) versus Exness (10-15), including some less common indices like the Spanish IBEX35 and Australian ASX200. However, Exness beats XM on every major index in terms of spread (20-30% tighter) and leverage (1:400 vs 1:200 on US indices).

For Indian and Asian traders interested in US market indices (most popular for CFD trading), Exness's tighter US30 and US500 spreads mean lower entry costs on every trade. On the S&P 500, Exness's 0.4 point spread versus XM's 0.5 point saves $1 per standard lot per trade — meaningful for active index traders.

Best Times to Trade Indices

IndexBest SessionIST TimeSpread Behavior
US30, US500, US100US market hours7:00 PM - 1:30 AM ISTTightest during cash session
UK100, DE30London session1:30 PM - 10:00 PM ISTTightest during European hours
JP225Tokyo session5:30 AM - 2:00 PM ISTTightest during Asian hours

Verdict: Indices

Winner: Exness. Tighter spreads on every major index, higher leverage on US indices (1:400 vs 1:200), and competitive trading conditions. XM offers more index variety (20+ vs 10-15), which matters if you trade regional indices. For the major US and European indices that most traders focus on, Exness is clearly cheaper.

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Risk Warning: CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. Between 74–89% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money. This website contains affiliate links — if you sign up through our links, we may receive a commission at no extra cost to you.